Day 24

Okay, 24 days done and today I haven't felt so good. I have felt a bit muscle weakness and just like I am getting a flu. Lymph nodes on my throat are sore and sore throat also. But I am actually happy to see some detox symptoms:) (so I know at least something is happening)!

I will continue, I want to make the full 30 days:)

(I'm just watching all the delish low fat vegan recipes in youtube and blogs...! Oh my goddess they look good!)

http://minimalistbaker.com/mediterranean-baked-sweet-potatoes/?utm_content=bufferaf028&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

(c) Minimalist Baker

20 days:)

Okay 20 days of juice feast behind and I will keep going at least till 30... This is actually not too hard because weeks passes by so fast and it is another weekend again. At least now when I just have my work and all other routines. I am maybe not detoxing so well because my kidneys are not yet filthering and I have high stress hormones. But I just do my best and next spring I am finished with my school:)

I was very efficient at school this time...:)

Days 10 to 14... Two weeks done!

Today 2 weeks juice "fasting" done. But I actually wouldn't even call this a fast, this is rather like a raw vegan diet but I am just drinking my food.  I don't feel hungry or tired because I am getting so much energy and nutrients from my juices! And these green juices are perfect for alkalizing but not detoxing too strong.

My favourite fruit juice (which I could drink all day only:) is my orange-pineapple juice, here is the recipe:

1 kg of oranges and mandarines

1/3 of pineapple (ripe!)

Handful of grapes (green or dark)

1 passion fruit

Yummm! <3

Days 7, 8 & 9 of juice fast: one week behind!

Last few days I have been working normally and resting the rest of the days. I should be doing schoolwork, but I don't want to take stress about that too much. I need rest and free time too, especially when I work full time during my juice fast.

I wouldn't recommend this to everyone though, I really recommend people to first educate themselves first properly about this whole fasting and try out several shorter fasts,  and make sure you are able to rest and relax!

I have done several (veggie and/or fruit juice)fasts during last few years,  I started with 2-3 days and did 4, 5 , 7 days. And this summer I finally decided to try the extremely strong and detoxing master cleanase (lemon juice fast).

I have been eating only raw fruit and veggies mostly for so long time that I knew I could work and do fruit and vegetable juice fast same time. It is not too strong or detoxing for me anymore.

Days 5 & 6

Two long days behind! Every tuesday and wednesday wake up at 6, work from 8am to 4pm, drive straight to my school. I have lessons from 16:30pm to 20:30pm and then I might have to go to supermarket to buy some food and drive back to home...

This time there was some super cheap fruit only 1€ per kilo or grapes 2€ per kilo, so I had to buy lots of fruit and veggies! (The discount was only till wednesday)

Yum! Now I think I have enough food for a while! 

Day 4

Today I had a day off from work god thank. Not that I was tired but I really would need more time to relax like I did today:) Tomorrow it's gonna be a long day of working and school...

I drank probably 2,5 litres of fresh pressed juices and some tea. And I spelled my last tea on my laptop!! Oh no... need to take it to service, hope it can be fixed...

Day 2 & 3

On day 2, saturday, I had to work from 7 am to 1 pm and I was so tired after work that I slept for 3 hours... and I went to sleep at 9:30 pm. So rest mostly.

Me and my dog Maxi. Clearly he likes to be in front of the camera and take selfies:D

Today was the 3rd day and I woke up 7 am and had one hour walk in the forest right next to my parent's house:) I have just been laying on sofa watching youtube videos rest of the day. The movie "Fat, sick & nearly dead" was very inspirational movie I can recommend to anyone interested in health & weight loss etc.

Day 1 of my fruit&veggie juice fast!

It is a long time since I wrote in this blog! Like over a year! Well I will tell shortly about last one year...:)

I have moved to own apartment and last summer 2013 I seriously started to work myself towards fruitarian / raw vegan diet. Lots of work, ups and downs, but I have been keeping going all the time. And the herbal formulas (I use dr. Morse's plus I make some of my own tea blends) have helped me also so much!

On October 2013 I was in Florida, dr. Morse's seminar level 1 (International School of Detoxification) and I met some amazing people there! That was such an inspirational week and I started to eat even more fruit and less cooked food after I came home from Florida!

Then the rest of the year 2013 and the first half of 2014 I was just working and studying mostly, and that was pretty stressful time, and I had some struggling and more ups and downs with my diet (not surprising:D). And finally on July 2014 I had my first holidays for a too long time! So I rented a cottage from a little town, in forest just next to a lake, just to have a 14-day master cleanase (lemon juice-maple syrup fast). That was an amazing experience! And it was also very hard, so I wanted to be in nature far from stressful and busy city environment. The first three and half days were worst and after that it was actually quite easy:)

1.9.-7.9. 2014 I was in Spain 80-10-10 friendly raw fruit festival again! That was sooo amazing, I fell in love with the fruit, the people, the place... I just wanted it to last forever but here I am back in cold Finland again! No problems staying 100% raw fruitarian in warm Spain and with no stress, but when I came back in Finland and all the work and study stuff with stress came back, I really have had too much cooked rice!:D My stress food...

Now I'm back in work and school and I saw this movie "Fat, sick and nearly dead", very inspirational movie that I could recommend for everyone:) So.. I wanted to start a fruit & veggie juice fast! For me, I will be drinking only fruit and veggie juices as much as I want to for as long as I feel good. But more than 7 days for sure. This was my first day and I'm feeling great!